Staying Warm In Dance Class When It's Really Cold Outside!

If you live in a climate with intense winters such as Buffalo, NY, you're going to want to layer up for dance class! But, what can you wear that is still appropriate as per the dress code? Keeping your body warm is key in preventing injury. Your muscles contract when you are cold to keep your body temperature up. You can't just jump in and start doing grande jetés in this state. The muscles need to be stretched slowly and warmed up before beginning to dance. Layering dance apparel in the cold weather will help! Layer 1: Start with your leotard and tights as you normally would. Layer 2: Wear a long-sleeve dance sweater or fitted sweatshirt. If you do not have a dance sweater, any form-fitting

Miss Madison In The Spotlight!

Name: Madison Warthling Age: 13 Favorite Style of Dance: Tap The Dancer Who Inspires You The Most: Misty Copeland Favorite Food: Steak Favorite TV Show: Outdaughtered Favorite Musical Artist/Group: Wicked What do you want to be when you grow up? Neonatal Surgeon Favorite Holiday: Christmas Where would you like to vacation one day? Cancun, Mexico Fun Fact: I like to sew

Miss Emily In The Spotlight

Name: Emily Glass Age: 13 Favorite Style of Dance: Hip Hop The Dancer Who Inspires You The Most: Miss Miranda Favorite Food: Pasta Favorite TV Show: The Flash Favorite Musical Artist/Group: Panic At The Disco and Beastie Boys What do you want to be when you grow up? Maybe a dance teacher Favorite Holiday: Halloween Where would you like to vacation one day? Hungary

Miss Taylor In The Spotlight

Name: Taylor Wildrick Age: 13 Favorite Style of Dance: Tap The Dancer Who Inspires You The Most: Eva Igo Favorite Food: Ramen Noodles Favorite TV Show: The Office Favorite Musical Artist/Group: Shawn Mendes What do you want to be when you grow up? Interior Designer Favorite Holiday: Christmas Where would you like to vacation one day? Paris Fun Fact: My middle name is Dianne

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