December 1, 2019

Gritty people have a growth mindset; they don’t give up.

This paraphrased quote is from author Angela Duckworth, who popularized the word “grit” with her famous TED Talk about the power of passion and perseverance.  She wasn’t talking specifically about dancers, but she...

November 21, 2019

The dictionary defines gratitude as an expression of being grateful and showing deep appreciation for a benefit or kindness. What it doesn’t say is that gratitude itself is a gift!

In fact, here at Tonawanda Dance Arts, we believe there are many gifts that gratitude of...

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Why Children Need Grit, and How Dance Makes a Difference

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